Chalkboard surrounded by oil and peppers with the phrase what's for dinnerGood Question! We have the Answer!

While you are on your journey to become an intuitive eater, it is common for meal time to be a struggle especially in the beginning and when you are trying to manage a chronic condition.

We’ve got good news...

Now you can enjoy hand-curated meal plans — created just for you by your registered dietitian nutritionist — ​with our easy-to-use subscription service.

For just a few dollars a month, you’ll receive delicious meal suggestions, perfectly tailored to your unique dietary needs.

Delicious

All meal plans include tasty foods, customized to fit your lifestyle.Black bean, corn and acovado bowl

Complete

Plans include breakfast, lunch, dinner, and even snack suggestions.

Simple  

There’s never been a better way to help you incorporate delicious food without the stress of planning your meals from scratch.

 

Every recipe suggestion is thoroughly tested to ensure it's TASTY, EASY TO MAKE, and SUPPORTS YOUR GOALS as you explore a positive relationship with food.

 

HOW IT WORKS

STEP ONE

Pick A Plan

Choose the plan that works best for you.

There are several to choose from based on your needs.

If you need help, reach out to your dietitian for guidance.

 

STEP TWO

Sign Up for Free Trial

A FREE 3-day trial is available for all plans.

No credit card required

We know you'll love it!

 

After your free trial, plans start at $9/month for preset menus and $19/month for customizable plans. Cancel at any time.

 

More about customizable plans...

Roasted Mustard Salmon

>For less than $1 per day, you’ll receive weekly, customizable meal plans with over 30 recipes!

>Add and remove recipes based on your preferences. You can also adjust the number of servings if you want leftovers.

>Three, Four or Five Day plans available

>Each recipe contains easy prep and make directions.

> Meal planner includes a smart grocery list that tells you exactly what to buy.

 

At Non-Diet Wellness, we put the person back in ​person​alized meal planning!  Ready to give it a try?

 

CLICK HERE TO VIEW OUR MEAL PLAN OPTIONS