experiment | Non-Diet Wellness | Individualized Nutrition Counseling

C is for Cottage Cheese

November 26, 2018November 26, 2018Leave a Comment

Before I dive into cottage cheese, I want to give you a little background on why I chose cottage cheese for the letter ‘C’ above the plethora of other yummy ‘C’ foods. Growing up I would be classified as your typical “picky eater”. I survived on peanut butter sandwiches, chicken nuggets, mashed potatoes, corn and green beans. That was pretty much the extent of my culinary palette. While my palette grew some as I reached […]

Series : Food Fun from A to Z

November 5, 2018Leave a Comment

Introducing a new series here on the Nutrition Anthropology blog – Food Fun from A to Z! After all, food is meant to be enjoyed and we want to show you fun ways to enjoy foods throughout the alphabet (Spoiler Alert: the letter X is going to be eXtra fun). We are sure you remember your preschool alphabet lesson – A is for apple and B is for Banana. Well, we won’t be that predictable […]