Self-care begins with gratitude

When Annette brought up writing an article on self-care, my mind immediately went to the word gratitude. In my eyes, one of the best forms of self-love and care is to take a moment out of your day to give thanks for what you already have. It is a practice that reminds you to think about the positive things in your life. I find that it also helps to give me a sense of purpose. […]

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