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Hummus

Ingredients
  

  • 2 cans chickpeas drained
  • 1 Tbsp tahini
  • 3 Tbsp extra virgin olive oil
  • 3 Tbsp fresh lemon juice
  • ½ tsp ground cumin
  • Salt to taste
  • 1 Tbsp minced garlic
  • 1 tsp cayenne pepper only if you like spicy
  • Water as necessary

Instructions
 

  • In a blender or food processor, combine all ingredients until mixture is a fine paste. Add a few tablespoons of water at a time as necessary to reach desired consistency.

Notes

Note: If you want to take this hummus to the next level, add the minced garlic and 1 Tbsp of olive oil to a pan. Sautee on medium low until garlic is browned. Add to hummus mixture and blend according to instructions.